Fluid Yoga

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455 Judah Street @ 10th Avenue
San Francisco, CA 94122
415 753 8694

  

Fluid Hot Yoga studio opened in 1998, we offer beginning hot yoga classes taught by a Certified Bikram Yoga Instructor. Our unique Yoga series of asanas (postures) combine Eastern discipline and Western medicine. The class is suitable for all ages and levels of health, fitness and athleticism. This workout encourages weight loss, cardiovascular strength, helps prevent injuries and reduces stress, boosts the immune system, and provides muscle skeletal strength and flexibility. Improve your core — power hot yoga health today! 

What's Hot:

7x7 Magazine Best of the City 2008 Award Greenest Tree Pose Bikram Yoga Inner Sunset
7x7 San Francisco Magazine Annual Best of the City 2008: Editors Choice Award  - Greenest Tree Pose
and
'Stuff We Like' blog, where 7x7 editors talk about...stuff we like
2010: 7x7 editors endorsements 

What your BFF says is important. Click on the icon to read what our clients say about us on YELP!


http://www.facebook.com/#!/pages/Fluid-Yoga-Hot-Bikram-Yoga-San-Francisco-CA/140221332654980?ref=ts
You now can share your love of Fluid Yoga and the staff through the Facebook Fluid Yoga page. Link on!

Women's Initiative 2010 Award
Elizabeth Palmer - Fluid Yoga was nominated for a Woman Entrepreneur of the Year 2010 Award in San Francisco. 

Yoga Journal Conference
Read about yoga health benefits

USA Yoga -- Join Today
USAYoga.org
USA Yoga is a non-profit organization formed for the purpose of developing and promoting Yoga Asana (yoga postures) as a sport.

More:
Olympics + Yoga
USA Yoga seeks to become the national governing body for the sport of Yoga Asana and has applied to the United States Olympic Committee to be recognized as such. USA Yoga’s goal is to join with similar organizations in other countries to form an international yoga federation and to qualify Yoga Asana as an Olympic sport.

Why back-bending is good for your spine.

Master Cleanse:
The Lemonade Diet is a short-term, cleansing diet that is similar to a juice fast in many ways. The goal of the diet is to rest the digestive tract, cleanse the system of impurities, mobilize and eliminate toxins stored in various areas of the body, and burn excess fat stores.


Fluid Yoga: a breath of fresh air,
the hot yoga studio to sweat it out!
By: 7x7 San Francisco Magazine

Best Hot Bikram Yoga Studio San Francisco

CBS Local: Best Yoga Studios in San Francsico

By: Robyn Chelsea-Seifert. February 18, 2012 12:08 AM

"Even if you’re not a yoga person, Fluid Yoga will cure what ails you. Workouts are 90 minutes of postures and breathing exercises in a 105-degree room, allowing muscles to warm up quickly and eliminate toxins from the body. Long-term benefits include stress relief, weight loss, cardiovascular strength and an improved immune system. To say you will sweat is laughable. Bring water. Lots of it, and be prepared to drink before, during and after class." Read More information on this article.

Why Choose Fluid Yoga:

Better Body Health: Our combined Rubber Flooring and Hydronic Heating System help eliminate toxins, bacteria, mold and mildew. Our studio does not produce bacteria and toxins grown into a carpet that are ingested into your lungs, cardiovascular system, and internal/external organs.

Sustainable Green Business:
This state-of-the-art yoga studio is a world class Green + Eco friendly business with a carbon footprint of 9K. Notably the yoga studio provides a sustainable heating system and recycled rubber anti-microbial flooring system. More Green + Clean

Recycled Rubber Anti-Microbial Flooring: We offer an anti-microbial rubber flooring system that is non-porous, bacteria free and odorless. The floor is insulated to keep your muscles warm, and it has been bio-mechanically engineered to perform with your body, absorbing shock. The Olympics Modern Games use Mondo Floor for the indoor sport surface solution.

"Green" Hydronic Heating System: Our Green + Eco-friendly heating system is ergonomic and environmentally conscious. The state-of-the-art Hydronic Heating System provides 100% fresh moisture-heated air. We do not use forced heated air from a gas furnace. Our "Hot Yoga" heat is made economically by conserving the energy from the insulated pre heated hot water tanks needed for our handicap showers and restroom facilities. Our thermostat is set to 105+ degrees (F). 


Thank you for choosing 
FLUID Yoga - Hot Bikram Yoga Studio, San Francisco, CA

Please feel free to email us with any questions, suggestions: feedback EP@fluidyoga.biz