Yoga Challenge
Last year we created a pilot program for better health and nutrition redirection through the yoga challenge.
During our first year 15 people participated. We lost a total of over 400 pounds and created a strong community at the same time. To date -- no one has gained the weight back!
During our second year 41 students signed up for the challenge. What can we do this year?
Start:
*February 18, 2008
Duration:
*8 Weeks = 40 classes
Commitment:
*5 Days of Yoga per Week
Nutrition:
*Assessment & Redirection
Interested:
*See registration desk |
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