“Remember, it’s not life or death…it’s just yoga!”
- Yoga professional certification: 2013
- Frequency of practice: 6 days a week
- Favorite pose: Ustrasana – Camel Pose
- Hangouts: Anywhere in nature, and Fluid Yoga Studio on Judah and 10th!
- Loves: music, teaching, traveling, cycling, swimming, hiking, sweating, and H20!
Backward bend and triangle poses in the Fluid Yoga studio.
Doing a plank on the opera stage between rehearsals.
Trikonasana, a favorite posture!
After a long day of opera rehearsal and hiking Lisbon’s hills, Padangustasana – Toe Stand feels so good (Portugal 2013)