Lisa, Teacher

“Yoga is 99% practice and 1% theory.”


Yoga professional certification: 2012
Frequency of practice: 7 days a week
Favorite Pose: headstand: Sirsasana, Shirshasana it creates a sense of freedom.
Hangouts: The yoga studio, the beach, and at home.
Loves: Practicing yoga, hanging out with friends and her family; at the beach if possible.