Amy, Teacher

“Life only demands from you the strength that you possess. Only one feat is possible; not to run away.” ~ Dag Hammarskjold

  • Yoga professional certifications: 2009, 2010
  • Frequency of practice: 2 – 6 days a week
  • Favorite pose: Ardha Kurmasana – Half Tortoise Pose
  • Hangouts: Yoga mat, my bike, my desk, the beach!
  • Loves:¬†Breathing, being with my loved ones, moving my body, feeling free