“Conquer your fears, otherwise your fears will conquer you.”
- Yoga professional certification: 2014
- Frequency of practice: As much as possible, ideally 5 days per week
- Favorite pose: Ustrasana – Camel Pose
- Hangouts: Home, the beach, the park, and anywhere there’s yummy food!
- Loves: Yoga, running, my terrier Emmett, coffee, being with family and friends, and cooking.